Let’s go through this together and try to find hope again!  You do not have to suffer from anxiety, depression or relationship issues alone!   My post graduate education and 23 years of professional experience has provided me with a wealth of knowledge and resources to help you. 

I specialize mainly in couples counseling and women’s issues, but also enjoy working with adolescent girls and the LGBTQ plus community.  I treat a variety of issues including anxiety, depression, bipolar disorder, low self-esteem, weight loss struggles and those experiencing narcissistic abuse. 

My training is in cognitive behavioral and art therapy. The general idea with cognitive behavioral therapy is that your thoughts influence how you feel and behave.  We will try to evaluate and understand the thoughts that you are having and try to reframe them in a way that will be useful for you.  I can provide art therapy to those who request it, as it can be a useful tool in helping to make our invisible emotions visible. 

life can be challenging at times, having a skilled professional there to encourage, support and provide concrete solutions can make it easier.  It is my genuine pleasure to help you work through the issues you are facing and get to a better place! I am confident that together, we will find solutions, minimize your distress, and improve the quality of your life! I would be happy to provide you with a complementary 15 minute phone consultation.